If you've been following my YouTube channel, you'll know that my wife, Shirley, recently suffered a severe stroke. The outpouring of kindness from her friends and our community has been truly heartwarming.

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The road ahead is undeniably tough. Shirley's recovery will be a long journey, and for the foreseeable future, she won't be able to continue teaching yoga. To stay updated on our progress, please consider following my YouTube channel or joining my Patreon.

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During this unprecedented time, I've found solace and strength in the teachings of stress management, meditation, and mindfulness. These practices have become invaluable tools for navigating the challenges we face.

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If you'd like to support Shirley and me during this difficult period, your donation would mean the world to us.

 

Unfortunately, I'll need to pause certain aspects of my work, such as my email list, as it's simply not feasible to maintain them right now. However, you can still stay connected through the channels YouTube and the Patreon Community.

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For those who wish to offer financial support, you can do so through my "Buy Me a Coffee" page.  Your generosity is deeply appreciated.

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To everyone who has stood by us on this challenging journey, Shirley and I extend our heartfelt gratitude and love.

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With gratitude, Gary and Shirley

I am giving away all my books as a way of saying thank you for all the kindness I have had from you all just download below.

• Download 7 Days of Mindful Mastery: Your Path to Inner Peace and Clarity

• Grow your Relationships

• Mastering Mindfulness

• Stress Relief Book

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